Kindly follow below step to export all the setting and data in Microsoft Word, Excel and Power Point Quick Access Toolbar
Step 1. Open up Microsoft Word, Excel or Power Point on your laptop
Step 2. Select File --> Options --> Quick Access Toolbar
 
Step 3. Look for the Import/Export Toolbar on the bottom right of the Option Box
 
Step 4Click on "Import/Export" tab and select "Import customizations files"
 
Step 5. Select the location that you save the Quick Access Toolbar file then click "Open"


Step 6. After click on open, the import data and setting of Quick Access Toolbar is successful.